![]() ![]() This correlates with our general understanding of how people respond to brainwave entrainment. However, knowing what waves you might be deficient in is key to seeing results.įor those who have difficulty concentrating and experience low productivity levels due to hyperactivity and anxiety, theta and alpha wave frequency entrainment will help reduce anxiety and improve focus.įor this same group of people, beta wave frequency entrainment may exacerbate symptoms of anxiety and lack of focus. The short answer is yes: Because whatever brainwave activity you are lacking can potentially be stimulated through the use of brainwave entrainment using binaural beats. Can ADHD Sufferers Benefit from Binaural Beats? You may actually be suffering from an anxiety-related condition, in which case theta wave entrainment would be better suited. Why? Because if you are self-diagnosing, or being told you have ADHD, without getting an EEG test, and you begin entraining your brain with high levels of concentrated beta waves, particularly in the +20 Hertz range, you could make your symptoms worse. While not 100% accurate, testing results are compelling, as outlined here.īut as we will explore in the next section, it really is important that you know for sure that it is indeed cortical slowing that is causing your inability to focus. ![]() Therefore, an elevated theta/beta ratio indicates a less alert and more unfocused state. High theta wave activity is associated with an inattentive state, while beta activity is associated with focused attention. ![]() This is characterized by an elevation of low frequency theta waves and a reduction of higher frequency beta waves in the prefrontal cortex. Cortical Slowing – Elevated Theta Waves, Reduced Beta WavesĪttention Research studies have found that many individuals with ADHD show a pattern of brain electrical activity referred to as “cortical slowing”. And quantitative EEG (QEEG) tests may be the answer.įor those that don't know: a quantitative electroencephalogram (qEEG) test analyzes the electrical activity of your brain to measure and display patterns that may correspond to cognitive deficits, e.g. Historically, the American Academy of Pediatrics (AAP) has stated that no diagnostic test should be routinely used when evaluating a child for ADHD.īut opinion is changing. Moreover, for adults with busy work schedules and families to take care of, common side effects of ADHD medications like headaches, upset stomach, dizziness, mood swings and high blood pressure often appear worse than dealing with the symptoms themselves.ĪDHD is diagnosed based on behavioral symptoms that impair functioning. With 11 percent of school-age children having now received a diagnosis of ADHD, it's no wonder many parents are seeking a second opinion and alternative holistic route over having to administer drugs such as Ritalin, Adderall, Dexedrine, Strateera or Daytrana to their children each day. This can lead to misdiagnosis and unnecessary prescription meditation. If you have symptoms, and tick enough of the boxes, so to speak, you will receive a diagnosis. Record numbers of adults and children are being diagnosed with ADHD and ADD, a condition typically characterized by inattention, impulsiveness and hyperactivity.ĪDHD has become the most common psycho-social disorder in children, affecting almost 4.5 million children.ĭiagnosis in children is common, whereas diagnosis in adulthood is often problematic because the condition requires a childhood onset – meaning that just because you have symptoms in adulthood doesn't mean you have ADHD.Īlso problematic is that there isn't a clinical test for ADHD. ![]()
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